Courtney Holmes
Group Fitness Instructor

Two words to describe me: Passionate and Enthusiastic

“There is nothing better than to be happy and enjoy ourselves as long as we can.” – Ecc. 3:12

I love fitness because I believe it can be a prescription for every ailment. Fitness has something for everyone and allows everyone a chance at a healthy mind and body if they are willing to commit.

I have been an athlete all of my life. I started dancing and playing organized sports at a very young age. I continued to play basketball, volleyball, and track thought out high school and played basketball and volleyball in college. I have coached several basketball and track teams in the past and am currently the JV Volleyball coach at Alpena High School.

​I hold a BS in Movement Science from the University of Michigan. I am a certified personal trainer and have 3 years experience in exercise rehabilitation.

Being able to see members transform their bodies and minds, and accompany them on their journey, is nothing short of incredible. Because of BAC, I am able to impact lives and that allows me to live grateful.

When I am not at BAC you can usually find me outside, playing sports or spending time on Long Lake, traveling, and adventure seeking.