Personal Training – Bay Athletic Club

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Call 989.356.5600 or email Amanda@BayAthleticClub.com to get started with personal training.

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Ben & Jared are therapists who work together in th

Ben & Jared are therapists who work together in the hospital’s outpatient rehab department.

They crushed a lunchtime Pilates class today. Having a stronger core feels good, looks good & leads to greater strength gains in the weight room.

It’s awesome to see health care workers taking care of their health!

Love seeing our talented BAC instructor Dorothy Pi

Love seeing our talented BAC instructor Dorothy Pintar & her husband John working out on vacation & representing in BAC gear! They even gifted the personal trainer a tank top. Live fit. Look fit. ☀️💪🏼

It’s fun to sweat in the great outdoors in beaut

It’s fun to sweat in the great outdoors in beautiful Northern Michigan.

Thank you Nicki for leading a free Summer Sweat workout at Duck Park for these amazing BAC members this weekend.

We have a Summer Sweat workout every Saturday at 8 AM in July — from yoga on the beach, to outdoor cycle to workouts at the park! Check the graphic for upcoming dates. Sign up for free by calling BAC at 989-356-5600 or just send a message here!

Some sunshine for everyone’s newsfeed! Congrats

Some sunshine for everyone’s newsfeed! Congrats to the BAC sponsored Little League team for winning the championship this weekend. Great job to all the players, coaches, parents and families. It’s so fun to see our youth outside exercising and having fun!

PS - shout out to Oz & Greyson in our BAC family. @sarahoskey @fitfreeland

BAC went back to its roots with an outdoor Boot Ca

BAC went back to its roots with an outdoor Boot Camp-style workout at Duck Park this evening. Led by top-notch trainers Dorothy and Tracie.

This fun, free workout is part of our Summer Sweat Series!

PS - The next one is scheduled for Saturday, July 9 at 8 AM back at Duck Park. It’s a perk for members! Sign up at the front desk or comment below, so we can plan accordingly.

Coming in hot. 🔥💪🏼😅

Coming in hot. 🔥💪🏼😅

We had a full house in Sunday VIP boxing class tod

We had a full house in Sunday VIP boxing class today including these three college students! Great job Steph, Jade & Edie!

PS - We are kicking off a 72 hour boxing camp this week. All levels. No experience required. Ages 14+. School is out! Students, teachers, parents, kick summer off with a BANG! We meet Mon, Tues, Wed at 6:30 PM. DM or call 989-356-5600. This is the jumpstart you need!

Fitness does not take the summer off. Here’s the

Fitness does not take the summer off. Here’s the proof. 50+ people live and virtual in our Monday night “BAC Strong” class. Plus the gym upstairs was hopping. Commit to your fitness year round. BAC is the place to be for results, fun and community.

Our Sunday boxing class kicked off outside today.

Our Sunday boxing class kicked off outside today. Some punches and paddles on the sidewalk in the sunshine. Felt good to sweat with friends. 😅👊🏼

BAC’s summer memberships are a great way to get

BAC’s summer memberships are a great way to get started, start fresh, or come back.

BAC teammates Erin and Amanda visited local schools today to drop off healthy treats and flyers.

Enjoy summer more by feeling fit & healthy! Starting June 6th, just $95 for the whole summer.

Box like a mother. 🥊😅 What a great turnout

Box like a mother. 🥊😅

What a great turnout for Sunday boxing class today — 22 people & of non stop sweat & fun downtown at Bay Urban Fitness.

We love supporting your fitness AND nutrition at B

We love supporting your fitness AND nutrition at BAC.

Cam had fun whipping up about 10 healthy shakes tonight for women in finishing up our Body Beauty Boot Camp. Shakeology has 70 healthy ingredients with no extra fillers or colors or additives or gluten or soy.

It’s a multivitamin in a meal! Stop up a BAC any time to have one blended for you or to buy your own supply! 🍎🍐🍋🥑🥒🌶🍫🍌

Happy Easter. We love seeing our BAC community sup

Happy Easter. We love seeing our BAC community support each other. This morning Brenna (center) ran her first-ever outdoor 5K.

BAC friends Rich, Sara, and Julie (not pictured) supported her. They celebrated at boxing class after!

We love seeing friends get fit together. Kate, Jor

We love seeing friends get fit together. Kate, Jordan, Taylor and Allie crushed an Arms & Abs class today at BAC. #squadgoals

Unwinding is good for the soul. ✨ Join Yoga inst

Unwinding is good for the soul. ✨
Join Yoga instructor Cheryl Mack for our first-ever Friday Night Unwind.

You'll enjoy 60 minutes of gentle yoga, candlelight and aromatherapy. Open to all levels. Make it a relaxing, healthy night out with a friend or family member.

Send a message, or call 989-356-5600. $5 for members and $10 for guests. Worth every penny.

Sneak peek in Pilates class. Our standing warm up

Sneak peek in Pilates class.
Our standing warm up.

Did you know that all of our classes are offered live & virtual?

Great moves, great music & great community! One easy membership.

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Our Location

Inside the HealthPlex at MidMichigan Health Alpena

1501 W. Chisholm St.
Alpena, MI 49707

989-356-5600

Business Hours

Monday-Thursday:
5:30am to 8:30pm
Friday: 5:30am to 7:30pm
Saturday: 7:30am to 4:00pm
Sunday: 9:00am to 2:00pm

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