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Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

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Bay Athletic Club

Bay Athletic Club2 days ago

Netflix is cool and all….
But 68 individuals taking their health into their own hands is way cooler. 😉

BAC TEAM CHALLENGE 2026 is off and running! Six weeks of teamwork and friendly competition. Will you help us cheer them on? 👏 👊

PS. We can’t wait to debut all of the teams next week. Stay tuned!

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Bay Athletic Club4 days ago

MARK GRIFFORE: 200x STRONGER

If you see Mark today you can tell him Happy Birthday and Congratulations on 200 workouts this year! Mark is everywhere in the gym from classes in the studio with his daughter, to the weight room, to crushing GRIT and Boot Camp at Bay Urban. Way to go Mark!

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Bay Athletic Club4 days ago

TEAM CHALLENGE KICK OFF DAY. 🔥🥳🙌💪💥

Six weeks. Big goals. Better habits. Let’s GO.

3 winning teams. $500 in cash + prizes is on the line. 👀

P.S. Still looking for a team? We can hook you up. Reach out - 989.356.5600 or Alyssa\@BayAthleticClub.com

ALL DETAILS IN COMMENTS BELOW!

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Bay Athletic Club4 days ago

What an INCREDIBLE 4 weeks of MELT Camp.
We’ve officially completed TEN rounds of this program since it launched in 2024. It just keeps. getting. better. 👏 🥳 🤩 🔥

Congrats to all campers- near and far! We’re celebrating wins of every kind: weight and inches shed, increased strength, better balance, more energy and the confidence that comes from showing up consistently.

Next camp: November 2. Mark your calendars. 📅

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Bay Athletic Club5 days ago

🍁 OCTOBER AT BAC + BAY URBAN FITNESS 🍁
A new month means new workouts, challenges and plenty of ways to stay connected!

⭐ Team Challenge kicks off October 2
🌱 Fuel & Move: Color Your Plate runs October 19–28
💪 Urban+ continues with MIX, GRIT, BOX + TRX
🧘 Unwind Yoga returns October 9
🎃 Halloween Ride on October 31
✨ Plus new BAC class times, BAC Core 15, BAC Power Express and the return of Sunday PiYo!

Check out the October schedules and find what works for you. Come for the workout, stay for the community.

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Bay Athletic Club5 days ago

Welcome to the 2026 BAC Team Challenge, Team “Dwindling Divas!”
We can’t wait to see the energy, results and teamwork you bring over the next six weeks.

CHANGE TOGETHER. WIN TOGETHER.
Grab your friends, family or coworkers and get in on the action. Build a team, show up together, create healthier habits and have some fun along the way.

DETAILS:
• Six-week challenge | October 2–November 13
• 20 exclusive Team Challenge workouts at Bay Urban Fitness
• BAC trainer assigned to your team for support + check-ins
• Habit-tracker to keep you accountable throughout the challenge
• Rolling Kickoff: Friday, October 2, 3-6pm at Bay Urban
• Final weigh-in: Thursday, November 12 + celebration that evening
• Teams of 4–6 people

THREE WAYS TO JOIN:
👉 Current BAC Member: $50 for the six-week challenge
👉 Guest: $100 for the full six-week Team Challenge — no BAC membership required, BAC access not included
👉 Become a BAC Member: $50 Team Challenge registration + $55/month BAC membership, giving you full BAC access in addition to your Team Challenge workouts

Fill out the registration form in the comments below or stop by the BAC front desk to secure your spot.

Questions? Message us or email Alyssa@BayAthleticClub.com.
P.S. Looking for a team? Register as an individual and we’ll help connect you with one.