60 Second Inspirations

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Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 50 group fitness classes a week. You’ll never get bored and you will be surrounded with support and joy. You deserve it. Click on the day pass to come meet us!

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Bay Athletic Club
Bay Athletic Club3 hours ago
Here are some great ways to enhance your BAC experience in the next week. Stay tuned to the end for a funny surprise and your chance to vote!

We cover:
➡️Sweat for a Cause
➡️Our next "60 Second Inspiration"
➡️March special events, including the new March Madness
➡️Box 90
➡️Give us your vote!

PS--need childcare?! We offer Jungle Gym hours most mornings and evenings. Call ahead at 989.356.5600.
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club15 hours ago
What are you doing tomorrow night?
How about supporting the local Zonta Walks for Women effort through our Sweat for a Cause workout?!

Meet Courtney Holmes at 5:30pm at Bay Urban Fitness. This is open to all! A donation of at least $5 is appreciate. All of the proceeds will go to the cause!
Bay Athletic Club
Bay Athletic Club was live.20 hours ago

Reading nutrition labels!

Did you know...😉

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Bay Athletic Club
Bay Athletic Club
Bay Athletic Club is with Caitlyn Campbell and 2 others.24 hours ago
BAC SHOUT OUT to Jaime Cadarette and the Lefave Pharmacy crew who are rocking the 21 Day Slimdown this month!

Jaime has always loved coming to BAC and invites her co-workers. This month four of them joined her! Alan Berry, Caitlyn Campbell, Julie Cousineau and Ashley Konarzewski are working hard and having fun in the 6am workouts with her.

We can't wait to celebrate all of your results!
We love seeing workplaces bond over healthy habits.
Bay Athletic Club
Bay Athletic Club2 days ago
We were so excited to have a visit from United States Senator Debbie Stabenow yesterday! She was touring the hospital and stopped to talk with owner Trina Gray.

Trina was able to share our mission of helping the community embrace preventative habits to control their health. She also talked about our recent Fitness Inspired Gala winner Larry Donajkowski who lost 100 pounds in the last year after being told by his doctor he would need to up his medication if he didn't take better care of his health.

Photo courtesy of Staci Chroninger, Marketing Manager of MidMichigan Medical Center-Alpena
Bay Athletic Club
Bay Athletic Club2 days ago
In this week's DID YOU KNOW we are sharing more about fitness assistant and jungle gym crew member Jade Gray. Did you know any of these fun facts about Jade?

1. Her name is two colors.
2. She collects fun socks with cool quotes or designs.
3. She is definitely a nerd when it comes to history and politics.
4. She loves volleyball and traveling, and is excited to go to some cool cities for club volleyball this season.
5. Sunsets are her favorite and she has a photo album called “selfies with sunsets” and her goal is to have a compilation of sunset pics from all over the world.

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