60 Second Inspirations

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Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 50 group fitness classes a week. You’ll never get bored and you will be surrounded with support and joy. You deserve it. Click on the day pass to come meet us!

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Bay Athletic Club
Bay Athletic Club was live.8 hours ago
🥗🍽NUTRITION TIP LIVE🍽🥗

Happy Thursday!

Let’s cook!!!
There is a lot of hype around cauliflower rice right now, let me show you one of my favorite meals! 👩‍🍳
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club11 hours ago
Andrea Hepburn is on a mission!
She is back at BAC with a new mindset and quest for her health. So far this past month, she is most proud that she is fully committed to staying consistent to her workouts.

Not only has Andrea (aka Annie) lost weight and inches this month, but her clothes are fitting better and she has more energy. She has completely given up soda and she feels amazing! Annie is excited for what’s to come, and with her positive attitude, more great things are in store for her future!

We are super proud of you Annie!
Bay Athletic Club
Bay Athletic Club1 day ago
As soon as Ronald A Garrow Jr heard about the 30 Day Transformation Challenge he signed up. He said, "Every special program I have done at BAC has gotten me results. I can't miss this one!"

These are Ron's results from the 21 Day Slimdown in January. Since starting in Thinner Winner this past fall Ron is down nearly 30 pounds and his blood work has improved dramatically!

Set Goals and Crush Them.
Just like Ron has done.
This program will help!

30 DAY TRANSFORMATION CHALLENGE DETAILS:
💪 April 1st to April 30th
💪 30 days to crush your goals with lots of group workouts to choose from, nutrition support daily, hikes, grocery store outings, BAC transformer workouts to do on your own at the club, 30 new recipes, cooking demo and more!
💪 Fitness testing, weight, measurements and an accountability system
💪 Medals and $30 gift cards to participants with the greatest weight loss percentage, greatest inches percentage lost and biggest improvement in fitness testing
💪 There is so much value packed into this challenge, we know you'll love it!
💪 This program fits all fitness levels, all schedules, all goals.
💪 Cost is $50 for members and $75 for non members
Bay Athletic Club
Bay Athletic Club1 day ago
Never underestimate the power of your invitation.

Next week is one of our favorite times of year at BAC. It is Destination Spring Break! Our members are able to bring one guest for FREE Monday through Friday!

Last year Erin Andrews got started during Destination Spring Break. She went to four group fitness classes in five days and will joke that she needed a massage by the end of the week 😁, but she'll also tell you that she fell in love with fitness again. One year later and this mom of three has lost the weight she put on while pregnant and feels like an athlete again.

Who will your guest be?
Tell us/tag them below!
BONUS: all members who bring a guest will be entered in prize drawings!
Just stop at the front desk the first day you come with your guest and we'll get them set up with a week pass.
Bay Athletic Club
Bay Athletic Club2 days ago
Look who is rocking some BAC Rewards swag!!
Marilee Claus is new to town and recently joined the club. She even hopped in a Body Beauty Boot Camp. She earned her "BAC Feels Like Home" t-shirt quickly and we know she can't wait to rock it!

Amy Schultz Kieliszewski just hit her 100th check in of 2019 tonight! She was pretty excited to earn her BAC backpack! She even wore it down to Ballet Fit!

Congrats x 2 to these fit-loving ladies!
We love seeing you at the club and can't wait to keep celebrating you!
Bay Athletic Club
Bay Athletic Club2 days ago
SET GOALS AND CRUSH THEM IN THE 30 DAY TRANSFORMATION CHALLENGE THIS APRIL!

We have 13 days until we kick off this exciting program!
We have taken the most popular, most effective parts of other successful programs and put them all into this. Results will happen!

SIGN UP TODAY by commenting below or calling 989.356.5600.

30 DAY TRANSFORMATION CHALLENGE DETAILS:
💪 April 1st to April 30th
💪 30 days to crush your goals with lots of group workouts to choose from, nutrition support daily, hikes, grocery store outings, BAC transformer workouts to do on your own at the club, 30 new recipes, cooking demo and more!
💪 Fitness testing, weight, measurements and an accountability system
💪 Medals and $30 gift cards to participants with the greatest weight loss percentage, greatest inches percentage lost and biggest improvement in fitness testing
💪 There is so much value packed into this challenge, we know you'll love it!
💪 This program fits all fitness levels, all schedules, all goals.
💪 Cost is $50 for members and $75 for non members
Bay Athletic Club

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