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Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

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Bay Athletic Club1 hour ago

Take a pause and unwind. 🕯️
Join us for Urban Unwind Yoga ~ a slow, soothing Yin-style session focused on soothing tight hips and legs. Expect holds, calming stretches, hot towels, and aromatherapy to help you fully relax.

Friday, November 14th | 6 PM
Bay Urban Fitness
Led by Amy Schultz
FREE for BAC Members | $15 Guests

No sign up required.
Come breathe, release, and restore before the weekend. 🧘🏻‍♀️🧘‍♂️

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Bay Athletic Club13 hours ago

Bay Athletic Club is proud to support our local athletes. 🏈

Thank you to the Alpena Wildcats JV Football team for this thoughtful note and for representing our community with hard work, teamwork, and heart.

We love seeing local youth stay active and build confidence through sports.

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Bay Athletic Club19 hours ago

Erin likes her collagen with a fruity superfoods boost! 🍍

BAC Supps Collagen Protein Peptides
BAC Supps Super Greens
A splash of pineapple juice
Ice to taste

✨ Why it works:
• Collagen supports strong joints, recovery, and healthy hair, skin & nails.
• Super Greens add antioxidants and micronutrients for natural energy & helps fill nutrient gaps.

Fuel your recovery and your glow at the BAC Fuel Bar. Just ask for a Glow Green Cooler next time you’re in. Cheers!

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Bay Athletic Club23 hours ago

BODY BEAUTY EXPRESS 💖✨💪🎁

Give yourself the gift of inner and outer strength this holiday season. 🎁

✨December 1st–15th.
Move, refocus, and feel amazing no matter how busy the holidays get.

You’ll complete 8 energizing workouts designed to build strength and confidence!
Join us and close out the year feeling your best — inside and out.

DETAILS:
💖Meets M/W/Th at 6:30 PM in the BAC Studio
💖Starts December 1st & finishes December 15th.
💖8 workouts. BONUS Sunday Circuit on Sunday, Dec 7th at 12 PM.
💖Recordings will be available in the Beauty Facebook group so you never have to miss a workout.
💖$40 BAC members; $60 guests.

👇 SIGN UP AT THE LINK IN COMMENTS BELOW! 👇

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Bay Athletic Club2 days ago

Special thanks to Melissa Gapske for memorializing her sister Marion Cadarette with a donation in her honor at the new Bay Athletic Club downtown. Marion was a bright light at BAC -- so positive and a cheerleader for others. She was proud of the strides she was making in her own health and fitness. We are saddened by her loss and the hole that left in her family, and in our fitness community. She was an amazing woman. This picture was from one year ago. We will proudly celebrate Marion's life with a picture and plaque on our "BAC Builders" wall. ❤️

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Bay Athletic Club2 days ago

It’s back! Our annual challenge to strengthen your core and your gratitude. Our fun challenge keeps you moving and mindful through the holiday season.

This is always FREE for BAC members! This year, we’re opening it up to guests to join us!

Planks & Thanks is an accountability challenge, not a camp. It fits all levels, all schedules.

Here are the details:
WHO: BAC members and guests.

WHEN: November 17–26

WHAT: A daily tracker and a 1-min plank

WHAT: An optional group workout on Sun, Nov 23 at 12pm @ Bay Urban Fitness

WHAT: Guests get 10-day access to BAC (live or virtual) and a coaching session.

WHAT: Prizes and recognition along the way!

COST: Free/members, $45/guests (value: $75)

HOW: Members can pick up a tracker at the BAC front desk or ask Alyssa to email it.

Guests can register online by filling out our form: https://forms.gle/T5HheaWDkzxsdsQt6

Questions? Email Alyssa@BayAthleticClub.com
COMMENT BELOW AND LET US KNOW IF YOU'RE IN!