Join us downtown!

Come See Us

Stay Connected With Us!

Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

Workout with us at Home

Get Social

Bay Athletic Club

Bay Athletic Club2 hours ago

PHYLLIS GENSCHAW: 200X STRONGER 💪
A familiar face in our morning lineup, Phyllis just reached 200 check-ins and earned a new BAC sweatshirt!

Congratulations, Phyllis! Thanks for being a part of the BAC community and inspiring those around you.

PS. We love to reward consistency. We have prizes for 100, 200 and 300 check ins per year -- live or virtual or both.

View on Facebook

Bay Athletic Club15 hours ago

A look at the week ahead at BAC. 👀💪 😅
June 15–21

🕓 BAC STAFFED HOURS
BAC is open 24/7!
Staff is on-site M-Sun for the following hours:

M-TH 5:30 AM—7:30 PM
F 5:30 AM—6:30 PM
SAT—SUN 7:30 AM—2 PM

💪 BAC Memberships include 25+ live and virtual group fitness classes per week. Take our popular classes from the gym or from the comfort of your living room or patio! Includes access to BAC’s cutting-edge weight rooms and cardio theatre. Browse memberships online: https://bayathleticclub.com/memberships/

🌞 10 Day Urban Boot Camp | June 15th to 25th

10 days of indoor and outdoor training utilizing stations inside Bay Urban Fitness, plus the parking lots, paths, and waterfront around Alpena. Expect creative formats, camaraderie, and new equipment! Meets M-Th at 6:30pm. Optional Saturday workout. Come to as many as you can! Led by Alyssa LaVergne, Nicki Janish, Dorothy Pintar, Tiffany Oliver, Eric Koss, Colt Gray. $50/$75. There’s still room to get on the roster! Comment BOOT CAMP for sign up link.

View on Facebook

Bay Athletic Club1 day ago

Meet your Urban Boot Camp coaches! 💪
Alyssa LaVergne, Colt Gray, Tracie Granata, Eric Koss, Tiffany Oliver, Nicki Janish and Dorothy Pintar.

This crew is ready to bring you 10 days of creative workouts, accountability, and plenty of sweat & fun!
Together, they're here to help you push yourself, try something new, and have a great time doing it.

CAMP DETAILS:
• June 15–25
• 6:30 PM Monday–Thursday + optional Saturday workout
• Attend as many sessions as you can

Workouts will be a blend of indoors and outdoors at Bay Urban Fitness and throughout Alpena—utilizing stations inside Urban plus the parking lots, paths, and waterfront around town. No two workouts will feel the same.

Cost: $50 Members | $75 Guests

We've got a great group already, but there's still room for more. If you've been thinking about joining, this is your sign. Grab a friend and come train with us!

Comment BOOT CAMP below for the sign-up link.

View on Facebook

Bay Athletic Club2 days ago

👀 Have you seen the latest addition to the weight room?

We recently added a brand new Hammer Strength power rack and bench setup.

Whether you’re working on squats, bench press, overhead press, pull-ups, or simply building strength and confidence in the weight room, this setup gives you more options and a safe, versatile training experience.

We can’t wait for you to check it out.

View on Facebook

Bay Athletic Club3 days ago

Summer is finally here, and we couldn't be more excited about all the ways Bay Athletic Club and Bay Urban Fitness can help you and your family stay active, healthy, and having fun this season.

Check out our latest newsletter below to see what's happening with our specialty programs and camps in June and July.

Summer Fitness: Camps for Adults + Kids

Email from Bay Athletic Club & Trina Gray Fitness Stronger, Happier Summer for the whole fam 💪 Hello Friends, Summer is finally here, and we couldn't be more excited about all the ways BAC and Bay Ur

View on Facebook

Bay Athletic Club3 days ago

JULIE PATTERSON: 100X HEALTHIER 🥳

Julie is one of our dedicated early morning regulars, consistently showing up for 6 AM workouts and making fitness a priority in her routine. Her commitment, consistency, and hard work are exactly what 100X Healthier is all about.

Way to go, Julie! Congrats on earning your BAC shaker cup.