Join us downtown!

Come See Us

Stay Connected With Us!

Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

Workout with us at Home

Get Social

Bay Athletic Club
Bay Athletic Club4 hours ago
BAC is proud to support local events that bring our community together, encourage movement, and make Alpena such a special place to live. We love seeing people get active, connect with others, and celebrate everything our town has to offer this summer.

Here are a few upcoming events we’re excited to support:

🌸 FlowerFest 5K
Saturday, June 6th | 9:30am

Enjoy a fantastic five kilometers of walking, jogging, or sprinting through beautiful Downtown Alpena during Flower Festival weekend. Take in incredible flower displays created by local businesses and artists, enjoy live music along the route, and celebrate at the post-race party afterward.

More info:
https://www.facebook.com/share/18S2T2rJsT/

❤️ Run With Your Heart 5K + 1 Mile
Saturday, June 20th, 2026 | 9 + 9:30am

Run. Walk. Honor.
This meaningful 1 mile and 5K run/walk honors Ryan Szymanski, who passed away from congenital heart defects in 2006. The event celebrates loved ones while raising funds for Children’s Hospital of Michigan Pediatric Cardiology Unit, where Ryan received treatment.

Sign up here:
https://runsignup.com/Race/MI/Alpena/RunWithYourHeartAlpena

🛶 Northland Challenge Kayak Races
Saturday, August 1st, 2026 | Starting at 9am

Head to Alpena Duck Park for a fun-filled family day featuring kayak races, a Doggy Derby, food trucks, and an arts & crafts show.
Hosted by Northland Area Federal Credit Union.

More info:
northlandcu.com/northlandchallenge

We hope to see both our BAC community and the greater Alpena community out enjoying and supporting these awesome local events.
Bay Athletic Club
Bay Athletic Club7 hours ago
KARI JONES: 100x HEALTHIER! 💪🥳
Kari shows up for it all — VIP Box + Grit at Bay Urban, MELT, BAC Sweat — to name a few! Her consistency and energy do not go unnoticed.

Congrats on earning your BAC shaker cup, Kari!

PS — We love to reward consistency! Earn prizes at 100, 200, and 300 check-ins each year.
Bay Athletic Club
Bay Athletic Club1 day ago
JACKIE KRAWCZAK: 100x HEALTHIER! 💪🥳
Jackie prioritizes her daily workouts and continues to show up for herself. We love seeing her dedication at BAC!

Congrats on earning your BAC shaker cup, Jackie! 👏

PS — We love to reward consistency! Earn prizes at 100, 200, and 300 check-ins each year.
Bay Athletic Club
Bay Athletic Club1 day ago
*DATE CHANGE*
Urban Yoga Unwind ✨
Friday, May 22 | 6 PM
With Amy Schultz at Bay Urban Fitness
Unwind from the week, turn inward, and settle in.
This calming class combines gentle movement, restorative stretching, aromatherapy, and hot towels for the ultimate end-of-week reset.

PS . Good luck to Cruz Guthrie in the High School Regional Track Meet on Friday May 15th!
Bay Athletic Club
Bay Athletic Club2 days ago
A look at the week ahead at BAC. 👀💪 😅
May 11-17

🕓 BAC STAFFED HOURS
BAC is officially 24/7!
Staff is on-site M-Sun for the following hours:
M-TH 5:30 AM—7:30 PM
F 5:30 AM—6:30 PM
SAT—SUN 7:30 AM—3 PM

💪 BAC Memberships include 25+ live and virtual group fitness classes per week. Take our popular classes from the gym or from the comfort of your living room or patio! Includes access to BAC’s cutting-edge weight rooms and cardio theatre. Browse memberships online: https://bayathleticclub.com/memberships/

🧘🏻‍♀️*DATE CHANGE* Urban Yoga Unwind will now be held on on Friday, May 22 at 6 PM
Bay Athletic Club
Bay Athletic Club2 days ago
MELT Express starts tomorrow! There’s still time to join. ⬇️⬇️

One of our most popular camps kicks off a 2 week express round on Monday 5/11. Think 25 minute, low impact, barefoot, body weight workouts. Participate from anywhere!

Campers love how these workouts make them feel. Stronger, leaner, more balanced.

If you’re ready to feel and move better, join us!

MELT Express Details:
—2 weeks. May 11 – May 21.
—Week 1: Monday, Wednesday, Thursday, Friday @ 5PM
Week 2: Monday, Wednesday, Thursday @ 5PM
—25-minute workouts. Yoga mat + block + your bodyweight. Strength, cardio, core + balance. No impact.
—Live, Virtual + Recorded options available—join from anywhere, anytime.
—$30/members, $45/guests.

Comment “MELT” or click the sign up link below. 👇