60 Second Inspirations

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Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 50 group fitness classes a week. You’ll never get bored and you will be surrounded with support and joy. You deserve it. Click on the day pass to come meet us!

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Bay Athletic Club
Bay Athletic Club19 hours ago
More than four years later and Janet Behnke still loves working on her health first thing in the morning! Take a moment this Saturday to press play and get inspired by this woman's story! Keep it up Janet, you are truly an inspiration!
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club2 days ago
Thank you Chad Markham for donating lego sets to 10 Days of Giving!

Chad stopped up before heading to Lift & Shred with his donation that will go to local area children through Toys for Kids. Bay Athletic Club is collecting donations through December 20th and will match up to $250 in donations!

Please, if you are heading to the store this weekend, pick up a gift and bring it in during your next workout. This goes hand in hand with our mission to create a happy, healthy community.
Bay Athletic Club
Bay Athletic Club2 days ago
CHECK OUT THE NEXT SEVEN DAYS OF FUN & FITNESS!

Here are some great ways to enhance your BAC experience in the next week. Of course our large variety of group fitness classes seven days a week are always happening too.

PS--need childcare?! We offer Jungle Gym hours most mornings and evenings. Call ahead at 989.356.5600.
Bay Athletic Club
Bay Athletic Club2 days ago
WOW!
Breanna Plume is down 11.2 pounds and 6.5 inches since starting at BAC six weeks ago! She is stoked!

She says she is most proud of how good she feels. Her clothes fit better and she is no longer trying to hide her tummy. She also inspired her parents to eat healthier at home!

Breanna loves classes at Bay Urban and BAC and mixes in her own workout a couple of times a week too. She is excited to keep things going and already has a plan in place for when she goes on vacation in January.
Bay Athletic Club
Bay Athletic Club was live.3 days ago
🥗NUTRITION TIP THURSDAY🥗

Grains and some great tips on how to use them!
Tune in for some fresh ideas!
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club is with Kaitlyn Frisch.3 days ago
Our Jungle Gym is the place to be for our BAC kids, and this place just got another smiling face! Please join me in welcoming Kaitlyn Frisch to Team BAC!

Kaitlyn is warm, caring, grateful, and an enthusiastic health and fitness lover! She has extensive experience working in a day care setting with children of all ages. Her personality coupled with her love of BAC and children makes her the perfect fit.

When Kaitlyn is not at ACC studying to be a social worker or spending time with her boyfriend, you will certainly see her here at BAC in class or now, in the Jungle Gym!

Let's welcome Kaitlyn as she begins her training today!

~Lara and the BAC Leadership Team

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