60 Second Inspirations

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Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 50 group fitness classes a week. You’ll never get bored and you will be surrounded with support and joy. You deserve it. Click on the day pass to come meet us!

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Bay Athletic Club
Bay Athletic Club8 hours ago
Lisa Fleck-Abend has truly fallen in love <3 with fitness! She is still going strong, in special programs and group fitness classes, even after we first aired her story more than a year ago.

Take a few minutes to get a dose of inspiration on your Saturday morning. Go Lisa!
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club1 day ago
Kari and Lexie Jones have been the best workout buddies because they are both getting results!

This mother-daughter duo has been going to classes (with other family member Kourtney Jones too!) nearly every day. They fit them in between work, school and sports practices.

Kari has lost more than six inches since starting in January! Plus she loves that she found a new way to spend quality time with her daughters.

Lexie was thrilled to come back to basketball practice after a two week snow-day hiatus and still feel strong. She felt like her endurance was even better!

Keep it up ladies!
We'll all try to keep up with the Joneses 😉💪!
Bay Athletic Club
Bay Athletic Club1 day ago
CHECK OUT THE NEXT SEVEN DAYS OF FUN & FITNESS!
Here are some great ways to enhance your BAC experience in the next week. Of course our large variety of group fitness classes seven days a week are always happening too.

PS--need childcare?! We offer Jungle Gym hours most mornings and evenings. Call ahead at 989.356.5600.
Bay Athletic Club
Bay Athletic Club was live.2 days ago
🍽 🍝 THURSDAY NUTRITION TIP LIVE 🍝 🍽

Hello from Meijer!

Let’s talk about...pasta!

SHARE: What is your favorite pasta recipe?
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club2 days ago
We caught Ronald A Garrow Jr mid-workout with a huge smile on his face! He's rocking his new BAC Adidas jacket he earned as being a transformation winner during the 21 Day Slimdown!

Ron started at BAC in Thinner Winner this past October and has lost more than 25 pounds since!

THREE CHEERS, HIGH FIVES AND FIST BUMPS for this man who has fallen in love with how good it feels to be fit!
Bay Athletic Club
Bay Athletic Club3 days ago
Cheryl Fenstermaker is celebrating!
She has lost 5.2 pounds and 7.5 inches since she joined BAC with her sister Timberly and daughter Mindy in January.

Cheryl has tried several classes like Pound, Lift and Shred, Strength and Simply Fit. She also loves working out on her own upstairs and is enjoying the program BAC trainer Amanda Ervin Freeland created for her during her Get Started Right appointment.

Cheryl says she used to snack or eat desserts often and now she doesn't crave those things. She has also doubled her water intake, drinking more than 80oz a day!

Cheryl is most proud of her motivation and energy to keep these healthy habits going. She said she didn't realize how much better she would feel. She is already planning to bring her 14 year old granddaughter with her this summer when she visits from Minnesota and is trying to encourage her niece to come to the gym as well. She feels so good she wants to share that with the people in her life.

Keep it up Cheryl!

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