A look at the week ahead @ BAC! 👀
June 16th to 22nd
☀️ BAC FIT SUMMER MEMBERSHIP! Join or come back to BAC with a super flexible $99 Fit Summer Membership. Join any time in May or June. You’ll get 9 full weeks from any day that you start.
Includes 25+ live and virtual group fitness classes per week. Take our popular classes from the gym or from the comfort of your living room or patio! Includes access to BAC’s cutting-edge weight rooms and cardio theatre.
🙌Memberships include a free personal training session to set goals, create a workout plan, and help you feel confident when you come.
🚴 2 NEW {FREE} CHANCES TO CYCLE @ BAY URBAN
-Summer Cycle | Wednesdays @ 6am
-Cycle & Shred | Thursdays at 5:30pm
*FREE for members, $15 guests. No sign up required. First come first serve. All levels welcome.
🧋 The BAC FUEL BAR is open and ready to serve YOU! We have 10 new smoothie and shake recipes, loaded with 22g of cold-pressed, great-tasting, clean protein. No added sugars, additives, colors or fillers. The shakes are blended with ice, almond milk (or water) and lots of great extras — from blueberries, bananas, pineapple, and super greens, to peanut butter, oats, and cinnamon. Blends up to perfection.
🔥 🔥 Summer MELTdown returns June 16 — and it’s hotter than ever! June 16th to July 11th. Meets M/W/F @ 7am. *No camp July 4th. Live, virtual, & recorded options to fit all schedules.
20-min low impact, challenging moves + ALL NEW 5-min core burnout. Modify to your level. Lead by Trina Gray, Tracie Granata, Alyssa LaVergne. $50 BAC members, $75 guests* Reserve your spot for Summer MELTdown here:
www.tinyurl.com/bacsummermeltdown