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Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

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Bay Athletic Club
Bay Athletic Club30 minutes ago
Curious about BAC? Start Here!!

BAC Merry & Mindful: 10 Day Holiday Accountability Challenge | Dec 22–31

Looking for the perfect way to try BAC before the New Year? Our Merry & Mindful 10-Day Challenge is designed for anyone who wants a place to start or a way to stay accountable during the holiday hustle.

👉 Guests | 10 days for $45 includes:
• 10 DAYS of full access to our brand-new BAC Downtown location
• Live & virtual access to 25 group fitness classes/week
• A themed daily tracker
• Daily 1 minute strength, stretch, and cardio challenges
• Bonus coaching session
• FREE Urban Circuit workout
Sunday, Dec 28 at 12 PM with Alyssa
• Prizes and recognition along the way

Perfect if you:
• Want support heading into the New Year
• Need a plan during a busy season
•Are looking for a supportive community

👉 BAC Members: FREE (grab a tracker at the front desk — coming soon!)

⛄️ How to join (Guests):
Fill out the form and Alyssa will be in touch!
https://forms.gle/dRjgQaE13C9Ld7798

Questions? Email Alyssa@BayAthleticClub.com
Bay Athletic Club
Bay Athletic Club1 day ago
Congrats on 300 check-ins, Gail! Way to commit to your health in 2025.

Gail stopped into the club to pick up both her 200 & 300 check in rewards. She participates mostly virtually and says she has been more consistent with her fitness for the past 5 years because of the virtual option. How cool is that? #BACRewards
Bay Athletic Club
Bay Athletic Club1 day ago
THANK YOU to Autumn and Dave Cameron for your generous contribution to our BAC Builders capital campaign. Autumn joined BAC in 2012 and is about to celebrate 16 years as a loyal member. WOW! If you enjoy BAC group fitness classes, you absolutely know Autumn.

Autumn works hard -- from Pilates to BAC Strength to VIP Boxing to Grit. She's an avid fitness enthusiast and very inspiring. Depending on her work schedule, you might see her at 12:15 or 5:30 PM or on a weekend -- she's consistent!

PS - These funds to directly to expenses related to our new home -- from new equipment, to our moving company, to new IT and security systems, to software -- all on top of our construction build out. There is a large gap to fill and we are so appreciative for the support across our BAC community. If you want to offer support, see the link below!
Bay Athletic Club
Bay Athletic Club2 days ago
Thank you to our loyal friends -- the kind and generous Meinhardt family. Anna and David are such amazing contributors to our community -- from the hospital to the schools. Anna has been a consistent member for nearly twenty years. David and Anna both joined in our first year in business in 2006. What a journey. Thanks for supporting our move downtown with your ongoing membership and BAC Builders Contribution.

PS - People love to hear how the donations are helping. Trust me -- it's filling a huge gap! Yours is going directly toward the cost of a new AED unit for the new facility! That felt fitting as you are both health-minded people who care about the wellbeing of others. 🖤
Bay Athletic Club
Bay Athletic Club2 days ago
A look at the week ahead at BAC. 👀
December 8th to 14th

💪 BAC Memberships include 25+ live and virtual group fitness classes per week. Take our popular classes from the gym or from the comfort of your living room or patio! Includes access to BAC’s cutting-edge weight rooms and cardio theatre.

👉 Did you know you can join BAC from anywhere? Get an all-access, virtual membership to 25+ virtual group fitness classes per week. Our expansive library of recorded workouts (BAC on the Go) is included, along with our online community. Check it out here: https://bayathleticclub.com/join-bac-digitally/

🧋 The BAC FUEL BAR is open and ready to serve YOU! We have 10 new smoothie and shake recipes, loaded with 22g of cold-pressed, great-tasting, clean protein. No added sugars, additives, colors or fillers. The shakes are blended with ice, almond milk (or water) and lots of great extras — from blueberries, bananas, pineapple, and super greens, to peanut butter, oats, and cinnamon. Blends up to perfection.

🎄 MARK YOUR CALENDARS FOR DEC 22 - 31! BAC Merry & Mindful: 10 Day Holiday Accountability Challenge. Looking for a simple way to stay steady, grounded, and moving through the holiday hustle? Join our Merry & Mindful 10-Day Accountability Challenge—designed to help you finish the year feeling strong and intentional. Free/members, $45 guests. Includes 10-day all-access pass (live + virtual) at our brand-new BAC Downtown, bonus coaching session + a fun, supportive way to get started before the New Year. Email Alyssa@BayAthleticClub.com with any questions.
Bay Athletic Club
Bay Athletic Club2 days ago
Bookshelf
$20 OBO