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Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 50 group fitness classes a week. You’ll never get bored and you will be surrounded with support and joy. You deserve it. Click on the day pass to come meet us!

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Bay Athletic Club
Bay Athletic Club11 hours ago
UPDATED SCHEDULE AS OF APRIL 7th

We will continue to help you fight for your fitness.
Keep moving with us!

If you want to hop on a virtual workout but have never zoomed email Amanda@BayAthleticClub.com for a quick tutorial. You will be sweating in no time.

Our Virtual Group Fitness is open and available to all BAC members as our way to thank you for your loyalty and commitment to BAC and your health. You can access zoom from a laptop, computer, iPad or smart phone. Click the link to join. It's free and easy.

JOIN IN FROM HOME!
BAC VIRTUAL Group Exercise
https://zoom.us/j/366088705
Meeting ID: 366 088 705

We care about you. We want you to be healthy. We want you to take care of yourself. We are here to support you.

PS - Post your sweaty selfie after and TAG Bay Athletic Club. We'll be featuring you and awarding prizes!
Bay Athletic Club
Bay Athletic Club17 hours ago
PRIZE WINNER TIME!!

Virtual Group Fitness classes are happening four times a day, Monday through Friday and two times a day on Saturdays and Sundays. We hope you take advantage of them. Then go a step further and share a picture post workout on your social media and tag Bay Athletic Club...you could win a prize!

Our latest winners from Saturday, Sunday and Monday are Melanie Roznowski, Kaitlyn Frisch and Sherri Corbin!

VIRTUAL GROUP FITNESS CLASS INSTRUCTIONS:
BAC members can join in on a free video conference line.
You will see the instructor and other participants.
You will be muted. You can choose to turn off your camera if you don't want to be seen, but we encourage you to see each other.

This is open and available to all BAC members as our way to thank you for your loyalty and commitment to BAC and your health. You can access zoom from a laptop, computer, iPad or smart phone. Click the link to join. It's free and easy.

JOIN IN FROM HOME!
BAC VIRTUAL Group Exercise
https://zoom.us/j/366088705
Meeting ID: 366 088 705

View schedule here:
https://bayathleticclub.com/wp-content/uploads/2018/03/bay_schedule.pdf
Bay Athletic Club
Bay Athletic Club22 hours ago
PiYo loving instructor Sarah Morrison has a five minute total body strength workout that will work your body head to toe!

BONUS: If you post a picture on your page after you are done and tag Bay Athletic Club you will be entered in a prize drawing!

PS--we'll have a new "Fit in 5" video up each day at 6am while we are temporarily close. BAC members, we are also offering virtual group fitness classes each day as well!
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club1 day ago
Do you want to join us in a virtual workout but need help with zoom? Let us help you! Just comment below or email Amanda@BayAthleticClub.com and our membership director Amanda Freeland will reach out to you.

We don't want you to miss out if it is just new technology holding you back. Jump in!

Our virtual group fitness classes are open and available to all BAC members as our way to thank you for your loyalty and commitment to BAC and your health. We offer four classes a day Monday through Friday and two a day on Saturday and Sunday. You can access zoom from a laptop, computer, iPad or smart phone. Click the link to join. It's free and easy.

JOIN IN FROM HOME!
BAC VIRTUAL Group Exercise
https://zoom.us/j/366088705
Meeting ID: 366 088 705

We care about you. We want you to be healthy. We want you to take care of yourself. We are here to support you.
Bay Athletic Club
Bay Athletic Club2 days ago
No equipment needed. Just get on the floor and get ready to strength, tone and burn up those hamstrings and glutes in this lower body workout!

BONUS: If you post a picture on your page after you are done and tag Bay Athletic Club you will be entered in a prize drawing!

PS--we'll have a new "Fit in 5" video up each day at 6am while we are temporarily close. BAC members, we are also offering virtual group fitness classes each day as well!
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club3 days ago
Join instructor Cheryl Mack for this Kid's Yoga class with a shapes theme! If you missed it, we shared a Kid's Yoga animal themed class yesterday. These are a treat for your kids and could be a great break from school work, electronics and/or sitting. They deserve to feel fit too!

We'd love to see some pictures of your family rocking your Yoga shapes...share below!
Bay Athletic Club

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