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Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

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Bay Athletic Club

Bay Athletic Club19 hours ago

🏖️🌞🧘🏻‍♀️Yoga on the Beach: Saturday, July 19th at 8:30am

BAC Yoga on the beach is a staple of our community and such a joy of summer in Northern Michigan. Meet at Starlite Beach. This is free for BAC Members and a donation of your choice for guests. Funds will benefit the Friends of Thunder Bay. No sign up required.

*Weather permitting. Stay tuned to our social media - we will make the call by 8:00am.

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Bay Athletic Club21 hours ago

Let's give a warm and friendly HELLO to these awesome new and returning members who have recently joined the BAC family and are ready to get into a great routine with their fitness.

Bay Athletic Club is more than just a gym, it’s a community and a place to connect with others in health.

Our members breathe life into our facility – we love to celebrate and recognize them for investing in their health and dedicating time to their fitness.

A special thank you to all our new and returning members. We appreciate you so much!

Know someone…give them a high five!
Want to join them at BAC…ask us how!

Shannon Kapala
William Gatlin
Garrett Richardson
Jeffery Sprayberry
Janelle Pilarski
Carrie Sprayberry
Claire Butch
Troy Szatkowski
Steven Beaulieu
Mark Daleski
Vanessa Dyjee
Danielle Hoggard
Mike Nowaczewski
Nicholas Dargis
Cooper Rondeau

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Bay Athletic Club2 days ago

Just 4 Days ‘Til We Sweat It Out Downtown! 💥

Urban Sweat Boot Camp kicks off on Monday, July 21st—and we’re cranking up the excitement.

10 days.
Indoor/outdoor stations.
A whole lot of fun, sweat, and results.

With Bay Urban Fitness as our hub, we are excited to blend indoor/outdoor workouts that are fresh, fun, and full of good vibes. No two workouts are the same, and every single one is built to push you, energize you, and leave you feeling stronger. 💪 ALL LEVELS WELCOME!

📅 July 21st to 31st
📍 Meet at Bay Urban Fitness
⏰ 6:30pm Mon–Thurs + optional Saturday
➡️ Lead by BAC Trainers: Alyssa LaVergne, Nicki Janish, and Dorothy Pintar.
💲 $50 for members | $75 for guests (includes BAC access)

Spots are filling fast—are you on the roster yet?
Grab a friend and get results!

DM us with questions or email Alyssa@BayAthleticClub.com.
Sign-up link is in the comments!

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Bay Athletic Club2 days ago

🥳 Dan Oliver scored an exclusive BAC water bottle for hitting 100 check-ins this year! 🥳

One word to describe how working out/living fit makes Dan feel: CONSISTENT.

Here’s to the hustle, the sweat, and every rep in between. Keep going strong!
#BACRewards2025

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Bay Athletic Club2 days ago

BAC is proud to sponsor the Reel Fun Northland Challenge ! BAC members are gifted a discounted rate of $20 to participate in the race around Duck Park. There are amazing 💰 cash prizes. The BAC rate is available on the actual printed registration forms at the BAC front desk.

BONUS: All BAC racers will be entered to WIN A KAYAK! Let’s show up strong, have fun, and represent the BAC community on the water.

PS. We’ve created an upper body and core workout to help you train for the kayak events! Check it out in the comments below.

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Bay Athletic Club2 days ago

🥳 Matt Boyk scored an exclusive BAC water bottle for hitting 100 check-ins this year! 🥳

One word to describe how working out/living fit makes Matt feel: ACCOMPLISHED.

Here’s to the hustle, the sweat, and every rep in between. Keep going strong!
#BACRewards2025