Mike Jones got great results in 2019 and hopping in special programs like Urban Box Boot Camp helped him keep pushing his workouts and nutrition. You can do this too! The 21 Day Slimdown is just 10 days away and works! Details below!

🔴 Transform your body. Win prizes.
🔴 Last year more than 50 people got amazing results in this program. We can't wait to create that again!
🔴 Kicks off on Sunday, February 2nd to Sunday, February 23rd
🔴 This three week program offers 21 Day Slimdown workouts three days a week; choose between 6am (meets on Mondays, Tuesdays and Thursdays) and 6:30pm (meets on Tuesdays, Wednesdays and Thursdays)
🔴 The 21 Day Slimdown offers effective fitness, simple nutrition tips and accountability and tons of support.
🔴 Opt to have your weight and measurements tracked as well as before and after pictures. Participants with the best transformation win a one-of-a-kind Adidas track jacket with the BAC logo embroidered on it.
🔴 The cost is $50 for members and $75 for non members.
🔴 Sign up by calling 989.356.5600, emailing Courtney@BayAthleticClub.com or commenting below (tag your friends to join you!)

CHECK OUT THE NEXT SEVEN DAYS OF FUN & FITNESS!

Here are some great ways to enhance your BAC experience in the next week. Of course our large variety of group fitness classes seven days a week are always happening too.

PS--need childcare?! We offer Jungle Gym hours most mornings and evenings. Call ahead at 989.356.5600.

One of the ways Jennie Handrich got great results in 2019 was with our special programs like 72 Hour Burn, Thinner Winner and Summer Adventure Boot Camp. She said they gave her an extra push and helped her keep her health a priority from day to day. You can do this too! The 21 Day Slimdown is just 11 days away and works! Details below!

🔴 Transform your body. Win prizes.
🔴 Last year more than 50 people got amazing results in this program. We can't wait to create that again!
🔴 Kicks off on Sunday, February 2nd to Sunday, February 23rd
🔴 This three week program offers 21 Day Slimdown workouts three days a week; choose between 6am (meets on Mondays, Tuesdays and Thursdays) and 6:30pm (meets on Tuesdays, Wednesdays and Thursdays)
🔴 The 21 Day Slimdown offers effective fitness, simple nutrition tips and accountability and tons of support.
🔴 Opt to have your weight and measurements tracked as well as before and after pictures. Participants with the best transformation win a one-of-a-kind Adidas track jacket with the BAC logo embroidered on it.
🔴 The cost is $50 for members and $75 for non members.
🔴 Sign up by calling 989.356.5600, emailing Courtney@BayAthleticClub.com or commenting below (tag your friends to join you!)

Happy 80th Birthday "Doc Willis!"
Dr. Willis is staying young by getting consistently workouts in at Bay Athletic Club, and this morning he got a surprise! When he walked out this crew broke into the "Happy Birthday" song and had mini muffins waiting!

Julianne Heinemann feels AWESOME!
She has lost 10 pounds and 5.5 inches since starting at Bay Athletic Club last fall. She has been part of Body Body, loves the 9am group fitness classes and also does her own workouts from time to time.

Julianne is a busy mom, but makes time for her fitness because it helps her sleep, makes her feel good about herself and keeps her stepping out of her comfort zone. She is most proud of her consistency, and is looking forward to continuing her success.

We are so proud of you Julianne!
Your results will fuel more results in your life!