60 Second Inspirations

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Hello Friend!

Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 50 group fitness classes a week. You’ll never get bored and you will be surrounded with support and joy. You deserve it. Click on the day pass to come meet us!

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Bay Athletic Club
Bay Athletic Club10 hours ago
These two don't mind being called a 'sweaty couple' but more than that, they are a FIT COUPLE! We caught Larry and Julie Patterson right after Lift & Shred 🏋🏻‍♀️🏋🏿‍♂️ class last night all smiles. They both came from work to get a workout in before heading to their grandsons baseball game.

Larry and Julie have been members for years.
Fitness is part of their daily life, just like brushing their teeth. They run together, workout together and set the example of how to stay young, happy and healthy. We are pretty sure they love 💖 showing their grandkids they can keep up with them in a game of tag too!

⭐Thanks for being amazing members and healthy advocates Pattersons!⭐
Bay Athletic Club
Bay Athletic Club1 day ago
Tim LaFleche was scared into fitness, but once he started, he discovered he liked it. He has also lost nearly 100 pounds! According to his doctor, he saved his own life! Take a quick break to be inspired by Tim. Share your CONGRATS and HIGH FIVES below!
Bay Athletic Club
Bay Athletic Club
Bay Athletic Club2 days ago
How is that for a before and after?!
Tim LaFleche has lost nearly 100 pounds.
In his 30s he wasn't sure if he would make it to 40, but today that worry is gone. Tune in to the 6pm WBKB news TONIGHT to see this jaw dropping story!
Share your congrats to Tim below 🔽🎉
Bay Athletic Club
Bay Athletic Club2 days ago
This blanket could double as an umbrella, but hopefully Denise and Liz won't get caught in today's rain and get to enjoy their new gift in a dry, comfy environment.

CONGRATS LADIES--you each hit your 100th check in!

Denise Wekwert has been crushing early morning workouts for years. Her commitment to her health is clear. We bet her son Tyler (one of her favorite workout buddies) will be eyeing up this BAC swag! 😉🎉

Liz Klemens was a snowbird this winter ❄️ but she was ready to hit the ground running when she returned home. She has been pulling double workouts somedays to earn her swag....this 100th milestone is fun, but Liz has made it clear that her ultimate goal is the sideline chair gift at the 200th check in mark!

PS-- Her nephew Parker loves coming to the Jungle Gym at BAC while his Aunt workouts out 🙂. Fun to see you in the picture too Parker!
Bay Athletic Club
Bay Athletic Club is with Cindy Feltner Limback and Tracie Werblow Granata.3 days ago
Ladies, would you love 💖 to indulge yourself in the things that clear your mind and boost your mood?

We thought you'd say yes!
That's why we are basing a whole special program around it.
Body Beauty strength training camp delivers great workouts (and we know workouts help with both of those things...and then some), but will also give you ideas for indulgences that don't involved ice cream or donuts. 🍨🍩😉

Treat yourself this June to a camp that really does keep on giving. We start tomorrow and there are five spots left!

BODY BEAUTY DETAILS:
🌸 Kicks off tomorrow, Monday, June 18th at 11am
🌸 Meets Monday, Wednesday and Thursday for the first two weeks, then Monday and Tuesday in week three, just in time for the 4th of July!
🌸 Two bonus weekend workouts including Yoga on the Beach and a Body Beauty reunion workout!
🌸 Workouts all at 11am in the BAC studio. Childcare available!
🌸 Workouts use a barbell with plates. Coaches will help you with form and make sure you feel safe, yet powerful. Major transformations (inside and out!) happen in this camp!
🌸 Leave your workout with a tasty shakeology, a powerful multi-vitamin that will help with cravings, energy, weight loss...and just tastes great...especially after a workout (a $30 added value)!
🌸 Cost is $50 for BAC members, $75 for non members.
🌸 Results (inside and out) guaranteed!

COMMENT BELOW TO SIGN UP ASAP!
Bay Athletic Club
Bay Athletic Club3 days ago
WELCOME TO THE BAC FAMILY
We'd like to give a friendly welcome to new members and returning members from the past week! Give them a 👍 or your emoji of choice 🤗🤩🤣 as a HIGH FIVE for making a smart decision for their health!

All new and returning members meet with a trainer for a get started right appointment (included in your membership) that allows us to create a program designed for your needs, schedule and goals. We will show you what to do and get you connected. Stop in anytime to sign up for a membership or call 989.356.5600 today.

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