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Bay Athletic Club has changed the lives of thousands of people. Weight loss happens here with a laundry list of positive side effects like better relationships, getting off medications, clothes fitting better, more confidence and tons of energy to really love life! You’ll meet with a personal trainer to create a fitness plan you’ll fall in love with and will keep you coming back. On top of our world-class facility, there are also more than 25 group fitness classes a week, live and virtual. You’ll never get bored and you will be surrounded with support and joy. You deserve it.

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Bay Athletic Club

Bay Athletic Club14 hours ago

WINNER WINNER!! 🥳🥳🎉🎉💰💰💪💪
Congrats to FIT HAPPENS for winning our annual TEAM CHALLENGE, six-week fitness and lifestyle competition!

Katie & Eric Kasubowski and Carrie & Victor Zaborney poured on the couple power to WIN for the greatest percentage of weight loss. This fearsome foursome lost 70 lbs combined by working out, focusing on their nutrition, and supporting each other.

They WON a healthier life and also got to take home $500 in cash and gift cards from BAC!

PS - Happy Anniversary to the Zaborneys. What a way to celebrate. Your smiles say it all!

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Bay Athletic Club14 hours ago

This is what six weeks of lifestyle changes looks like. 🥳💪
Happier. Healthier. Stronger.
More energy. Better habits. Weight loss. Inches loss.

Congrats to all of our Team Challengers on six weeks of workouts, better nutrition, more water, daily habit tracking, and a ton of support and fun! Your RESULTS proved your commitment.

On behalf of TEAM BAC, thank you. Let this feeling of accomplishment carry you forward. This is not the end, it's the beginning of your next, best chapter!

PS - Can you congratulate them with a like, love or comment? We have MORE pictures/results to come. They deserve the accolades. 🤩

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Bay Athletic Club20 hours ago

Goal: feel STRONG by Thanksgiving. 💪

Planks & Thanks kicks off on Monday 11/17.
Join us for 10 days of movement, gratitude, and a daily 1-minute plank challenge.

HOW: FREE FOR BAC MEMBERS! Grab your tracker at the front desk or Alyssa can email you one. 🙌

For $45, guests receive a 10-day pass to BAC — including full access to the club, all group fitness classes (live + virtual), and our online community. You can join locally or from anywhere!

Guests can register online by filling out our form: https://forms.gle/T5HheaWDkzxsdsQt6

Expect:
• Daily 1-minute plank & workout
• Daily gratitude focus
• Accountability check-ins
• Prizes!

Are you in?

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Bay Athletic Club1 day ago

Take a pause and unwind. 🕯️
Urban Unwind Yoga — a slow, soothing Yin-style session to ease tight hips and legs with calming holds, hot towels, and aromatherapy.

Friday, Nov 14 • 6 PM
Bay Urban Fitness • Led by Amy Schultz
FREE for BAC Members | $15 Guests
No sign up required. Come breathe and restore.

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Bay Athletic Club2 days ago

Six weeks of effort, sweat, and showing up.
Our Team Challengers wrapped up their final group workout tonight, and the energy never dipped—not once. This crew has pushed, grown, supported each other, and stayed consistent from start to finish.

We can’t wait to celebrate their accomplishments tomorrow night.
Stay tuned… and help us cheer them on as they cross the finish line. 👏

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Bay Athletic Club3 days ago

🩷 BAC Sweat for A Cause: Support & Strength for Mariah Seguin 🩷

Join us Tuesday, November 18th at 6:30PM at Bay Urban Fitness for a Sweat for a Cause benefiting Mariah Seguin, a longtime BAC member who continues to inspire us with her courage and positivity as she fights breast cancer.

Come move, sweat, and show your support during a 45-minute high-energy workout for all levels. 100% of donations will go directly to Mariah and her family.

🧘🏻‍♀️If you prefer Yoga to a Sweat for a Cause workout, and want to support Mariah, you can attend Amy's 6:30 PM class on 11/18 and make a donation there! She'll create an empowering class in Mariah's honor.