Everything you need to know about BAC—so you can walk in confident and ready to go.
What are your hours?
We are a 24/7 facility that you can access anytime with an active membership, and a signed waiver. We are “more” than a 24/7 facility. We want our staff there to greet you, help you and support you. Therefore, we are staffed for much of the day.
Current staffed hours:
Mon-Thurs: 5:30 AM to 7:30 PM
Friday: 5:30 AM to 6:30 PM
Sat-Sun: 7:30 AM to 3:00 PM
What are your age requirements?
We offer memberships to ages 14+. To access the gym after hours, you must be 16+. All ages are required to have a signed waiver on file. If under 18, a parent or guardian must also sign.
Do you offer Silver Sneakers?
No, we do not. We understand why people ask for it. We wish it worked for a small business like ours, but it does not. We serve the “Silver Sneakers” population, but through our own rates and memberships. For decades, Silver Sneakers has offered a very low reimbursement rate of $3/per visit with a max of $30/month per person. We are a small, locally owned business and simply could not keep our doors open for that rate. The rate of $3 is less than a cup of coffee, a gallon of milk, or gas. Silver Sneakers has been popular in larger chains and locally-funded community centers and YMCAs that have other funding sources. Our memberships offer 24/7 access in a clean, modern facility with 25+ classes included. Good news, we do have family “add-on” rates that match the Silver Sneakers Rate of $30/month!
Are your locker rooms open after-hours?
No, our locker rooms are not available after staffed hours, as we’re unable to provide supervision in those areas. This policy is in place to ensure the safety and privacy of all members. A full-size, single-use unisex restroom is available on the main floor for your convenience at any time.
What kind of equipment do you offer?
At Bay Athletic Club, we offer a wide range of fitness equipment to support every goal—from beginners to experienced exercisers. We have Hammer Strength plate loaded strength equipment and Life Fitness strength circuit machines. Our members enjoy access to a spacious strength training area with free weights, squat racks, benches, machines and functional training tools like kettlebells, medicine balls, TRX, BOSU trainers, and resistance equipment. We also feature a complete cardio theatre with Life Fitness treadmills, ellipticals, bikes, rowers, and power mills.
Are classes included in your membership?
Yes. In addition to our main gym floor, members can take advantage of 25+ weekly group fitness classes (live and virtual), where specialty equipment is often incorporated for variety and results.
Can I access the studio after hours?
Yes! When classes are not in session, the studio is open for member use. Feel free to use the space for stretching, core work, mobility training, or your own independent workout. We simply ask that members be respectful of scheduled classes and leave the space clean and equipment put away so it’s ready for the next group or individuals who want to use it too.
