Dana Hamp
Group Fitness Instructor

Two words to describe me: Energetic and Happy

“If you want change you have to be willing to be uncomfortable.”

I love fitness because it makes me happy! It has given me an amazing community of positive people, given me confidence and completely changed my body, and mindset.

I found my passion for fitness through a corporate fit challenge through Bay Athletic Club with the City if Alpena. I started attending group fitness classes and found Bay Athletic Club to be my happy place. It took several years to gain the confidence to become a group fitness instructor but I am so glad I did it. I attended the 6am classes for several years!

At BAC, I teach group fitness. My current classes are Pilates and Body Blast.

Some of my hobbies include watching my boys play hockey, baseball and soccer, along with camping, spending time with my family and running.