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bayathleticclub

WELCOME TO THE BAC FAMILY We'd like to give a frie

WELCOME TO THE BAC FAMILY
We'd like to give a friendly welcome to new members and returning members from the past two weeks! Give them a 👍 or your emoji of choice 🤗🤩🤣 as a HIGH FIVE for making a smart decision for their health!

All new and returning members meet with a trainer for a get started right appointment (included in your membership) that allows us to create a program designed for your needs, schedule and goals. We will show you what to do and get you connected. Full weight room, open seven days a week, large variety of group fitness options both live and virtual classes all included. Stop in anytime to sign up for a membership or call 989.356.5600 today.

CURRENTLY anyone who signs up for a new annual membership gets DECEMBER FOR FREE! Sign up today...and still get 25 days for free!

MEET DUSTIN He is a veteran and a former drill ser

MEET DUSTIN
He is a veteran and a former drill sergeant at the Michigan Department of Corrections. Being fit is a must for his career.

He belongs here. And you belong here too!

Bay Athletic Club perks:
-- easy to join
-- no start up fee
-- low monthly rate
-- all inclusive at BAC membership including access to the facility and live & virtual group fitness classes that happen multiple times a day
-- includes a personal training session to all new members with optional check-in appointments
-- BAC Rewards gift program to encourage consistent workouts

If you'd like to join or get more information, stop in! You can sign up at anytime. You can also call 989.356.5600 or email our membership director Amanda Freeland at Amanda@BayAthleticClub.com.

McKayle L. Carter's transformation is inspiring si

McKayle L. Carter's transformation is inspiring simply to see, but there is much more to the story. There is grief, overwhelm, travel and dealing with the unexpected in the healthiest way possible. We can't wait to tell you more when her "60 Second Inspiration" story airs on the 6pm WBKB news tonight!

WELCOME TO THE BAC FAMILY We'd like to give a frie

WELCOME TO THE BAC FAMILY
We'd like to give a friendly welcome to new members and returning members from the past two weeks! Give them a 👍 or your emoji of choice 🤗🤩🤣 as a HIGH FIVE for making a smart decision for their health!

All new and returning members meet with a trainer for a get started right appointment (included in your membership) that allows us to create a program designed for your needs, schedule and goals. We will show you what to do and get you connected. Full weight room, open seven days a week, large variety of group fitness options both live and virtual classes all included. Stop in anytime to sign up for a membership or call 989.356.5600 today.

MEET SCOTT He is a new member who just met with pe

MEET SCOTT
He is a new member who just met with personal trainer Amanda Ervin Freeland to get started with a fitness plan. He wants to live a healthier and decrease his risk of lifestyle-related illness.
He belongs here. And you belong here too!

Bay Athletic Club perks:
-- easy to join
-- no start up fee
-- low monthly rate
-- all inclusive at BAC membership including access to the facility and group fitness classes; live and virtual
-- includes a personal training session to all new members with optional check-in appointments
-- BAC Rewards gift program to encourage consistent workouts

If you'd like to join or get more information, stop in! You can sign up at anytime. You can also call 989.356.5600 or email our membership director Amanda Freeland at Amanda@BayAthleticClub.com.

Jessica Stauffer missed feeling athletic like she

Jessica Stauffer missed feeling athletic like she did in high school, but after three children she felt guilty making time for her health. Then she realized making time to take care of her wouldn't be selfish, but rather create a healthy ripple effect on her entire family.

We can't wait to share this woman's story with you!

"It felt good to be back in my workout corner!" Th

"It felt good to be back in my workout corner!"
That is what BAC Member Julie Patterson said after a recent group fitness class in the BAC Studio. "I work harder with my friends," she also said.

This crew was happy to workout with each other, even with social distance "x"s on the floor and masks for getting and putting away equipment.

The fitness will go on and BAC members are strong inside and out!

We 😍😍 this picture taken last year of Sherri

We 😍😍 this picture taken last year of Sherri Corbin, Gretchen Kruse and Amy Schultz Kieliszewski. They all earned a "Fitness Doesn't Take the Summer Off" shirt for completing their group ex game card.

It is time to bring the game cards back and do it again!
If you have been looking for some motivation to get back to regular workouts this is it. We are offering live and virtual classes to meet our members where they are at. They all count towards the game card. Pick your game card up at the front desk. This happens for the whole month of August!

By the way, here are some fun testimonials from these fun women!

"I loved trying different classes that I normally wouldn't go to. Pilates and Yoga are very challenging... and I'm always excited to rock out another BAY shirt and see so many others with them on around the club!"--Gretchen

"I love pushing myself to do other classes I don't normally do. That's how I started to love cycle (along with a push from Amy). It gets me out of my comfort zone and its something to look forward to."--Sherri

"I love the challenge of trying to get to the different classes. I can't say much else. They have both covered my answers😆. And you can't have too many BAC shirts ever!!"--Amy

This Monday night Turbo crew pulled off a pretty i

This Monday night Turbo crew pulled off a pretty impressive jump even after a nonstop, 45 minute Turbo party!

It has been very fun to have some live group fitness classes coming back while keeping some virtual to meet our members where they are at. In August we are bringing back even more fun and normalcy with our popular GROUP EX ROCKS game card!

How does it work? Pick up your game card at the front desk and get all of the boxes crossed off in August. Virtual and live group fitness classes count. If you complete your card you earn a "Fitness Doesn't Take the Summer Off" shirt!

Day 1 for these Boot Campers has begun! A few of t

Day 1 for these Boot Campers has begun!
A few of them had to hit the showers before the picture, but they all got a great workout in some beautiful weather!
If you need to get outside, get moving and get ahead of some of the stress and overwhelm we have all been feeling then it is NOT TOO LATE to jump in on this 10 Day Outdoor Adventure Boot Camp. A few spots remain.
Email Courtney@BayAthleticClub.com or call 989.356.5600 if you want to be there tomorrow morning at 6am.

CONFESSION: we shot this fun footage of some of ou

CONFESSION: we shot this fun footage of some of our training team last summer, but wanted to use it again because it totally captures the fun of Outdoor Adventure Boot Camp...minus the high fives 😆 🤚🏼 for the 2020 edition.

You can reset the tone of your health with just this 10 Day camp. We've seen it happen before and we know it can happen again. Why not you?!

Our 10 Day Outdoor Adventure Boot Camp kicks off in six days. Details below!

☀️ Monday, July 20th to Thursday, July 30th
🌳 Workouts at 6am on Mon, Tues, Wed & Thurs with a Saturday workout
☀️ Kick off to summer SPECIAL: $40 for members and $65 for non members (a $10 savings)
🌳 NUTRITION BONUS: all campers get a 5 pack of shakeology to amp up their results and fuel their cells
☀️ Workouts in a variety of beautiful locations, weight and fitness testing, accountability journal, recipe guide, each participant will get their own resistance band to use throughout camp, social distancing enforced
🌳 Limited to 20 people, call 989.356.5600 or email Courtney@BayAthleticClub.com right now to save your spot!

HELLO FROM THE SOUTH ENTRANCE! Starting tomorrow (

HELLO FROM THE SOUTH ENTRANCE!
Starting tomorrow (Thursday, July 9th) BAC members are using this entrance to come in and out of the club. Masks are required on the way in and out. You can remove them at the front desk.

PS—early morning locker room usage also begins tomorrow! Locker rooms are available to BAC members from 5:30am to 7:30am.

Would you like to get outside for workouts, camara

Would you like to get outside for workouts, camaraderie and results this month?! Our 10 Day Outdoor Adventure Boot Camp kicks off in 13 days. Details below!

☀️ Monday, July 20th to Thursday, July 30th
🌳 Workouts at 6am on Mon, Tues, Wed & Thurs with a Saturday workout
☀️ Kick off to summer SPECIAL: $40 for members and $65 for non members (a $10 savings)
🌳 NUTRITION BONUS: all campers get a 5 pack of shakeology to amp up their results and fuel their cells
☀️ Workouts in a variety of beautiful locations, weight and fitness testing, accountability journal, recipe guide, each participant will get their own resistance band to use throughout camp
🌳 Limited to 20 people, call 989.356.5600 or email Courtney@BayAthleticClub.com right now to save your spot!

Kari and Michelle have been enjoying meeting up fo

Kari and Michelle have been enjoying meeting up for workouts since we have reopened. We caught them today mid-convo on the treadmills. We love seeing you up here together ladies. Having a workout buddy is great in so many ways.

We are open seven days a week, but closed from 2pm to 3pm during the wee days for a deep clean. We are offering a live group fitness class each day with multiple virtual ones as well.

Thank you to our amazing members who roll through all of the changes with us. Stay connected here and to our Friday Club Connection emails for the latest updates.

Brenna Decker was excited to pick up her "Fitness

Brenna Decker was excited to pick up her "Fitness Doesn't Take the Pandemic Off" sticker after her workout at BAC this morning!

We asked Brenna how our virtual workouts helped her during the pandemic and how she feels about being back. She said this:
"I cannot express how grateful I am for the virtual workouts BAC offered during quarantine. I didn’t miss a beat! There were a great variety of classes offered. I was even able to try out new daytime classes (perks of working from home!) It feels amazing to be back at the club! Sticking with my early morning workout routine has helped so much. I’ve missed seeing my fitness family in person ❤️." Brenna, thanks for sticking with us AND YOUR HEALTH during a much different circumstances. Your commitment is inspiring!

Please drop an emoji so we know you saw the change

Please drop an emoji so we know you saw the change in our hours. We are opening this Saturday, June 13th at 7:30am and closing at 2pm. There is an outdoor Strength class (meet in the BAC parking lot) at 9:30am and bring dumbbells if you have them.

Here is a list of the summer hours:
SUNDAYS - 9:30am to 2pm
MONDAYS to THURSDAYS - 5:30am to 2pm, 3pm to 8:30pm (closed for an hour to clean)
FRIDAYS - 5:30am to 2pm, 3pm to 7:30pm
SATURDAYS - 7:30am to 2pm

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Our Location

Inside the HealthPlex at MidMichigan Health Alpena

1501 W. Chisholm St.
Alpena, MI 49707

989-356-5600

Business Hours

Monday-Thursday:
5:30am to 8:30pm
Friday: 5:30am to 7:30pm
Saturday: 7:30am to 2:00pm
Sunday: 9:30am to 2:00pm

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