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bayathleticclub

The holiday hustle and bustle is upon us. • Chec

The holiday hustle and bustle is upon us.
•
Check out all these amazing members who are taking on their health and fitness! ❤️
•
We’d like to share a warm and friendly welcome to our new and returning members that have joined the BAC family recently!
•
Bay Athletic Club is so much more than just a gym, it’s a community as well!
•
Our members breathe life into our facility – we love to celebrate and recognize them for investing in their health and dedicating time into their fitness.
•
A special thank you to all our new and returning members. We so appreciate you! ❤️🤍🖤
•
Know someone…give them a high five!

Want to join them at BAC… ask us how!

How would you describe HOLIDAY HUSTLE #2 in emojis

How would you describe HOLIDAY HUSTLE #2 in emojis?! Drop them below 🙃🥵😁 💪 🎉

The next Holiday Collection workout is in on Friday, December 9th at 6:00am with Nicki! Remember, these workouts are FREE to all BAC members. 🎁

Don’t forget about this great Holiday Gift Packa

HO-HO-HOP on over to Bay Urban Fitness this holida

HO-HO-HOP on over to Bay Urban Fitness this holiday season to HUSTLE & UNWIND with your BAC friends! 10 complimentary workouts- free to all current BAC members. Our talented coaches have been spending plenty of time in their workshops programming these workouts to be just what you need during the most hectic, yet wonderful time of year. The perfect blend of hustling and unwinding. Our next Holiday Hustle workout is Wednesday, December 7th @ 6:30pm with @mrs.lyssielavergne! Will we be seeing you there?

Meet Marion! Marion participated in our Turning Po

Meet Marion!
Marion participated in our Turning Point Program: Phase 1 & 2.

Turning Point is a 6 week program designed to slowly help facilitate weight loss to improve the quality of your life. This program consists of guided nutrition, goal setting, individualized fitness support and optional small group training sessions.

Marion has lost 27lbs through Turning Point. She says she is most proud kicking daily fast food and soda to the curb. She is more confident in making healthier choices in social settings because of how much better she is feeling! A big part of her success has been the food journal that was provided; she is continuing to use it to stay on track.Not to mention....Her husband Mike has also lost 12lbs as a byproduct of her eating healthier too. ‼️

Another BIG part of Marion's journey that's worth noting, is that she has saved $1,800 since August by not eating out as much. When she and Coach Amanda first met, Amanda asked Marion to put a portion of the money she would usually spend on take-out and fast food in a jar...she did just that, and used it to complete ALL of her Christmas shopping. How AMAZING is that?! Success always goes on beyond the scale.

Congratulations, Marion! We are SO PROUD of you!

Nancy Garant was the lucky winner of our Planks &

Nancy Garant was the lucky winner of our Planks & Thanks challenge drawing!
Each member who participated in Planks & Thanks had their name put into a drawing for a piece of BAC's new logowear.
Congratulations Nancy! Enjoy your new swag 🤩🥳

BAC loves to encourage and promote accountability! Ask us how to join in on our HOLIDAY COMMIT TO BE FIT challenge in the BAC Campground.

Brr… it’s cold outside! • Things are heating

Brr… it’s cold outside!
•
Things are heating up here as these amazing members are taking on their health and fitness! ❤️
•
We’d like to share a warm and friendly welcome to our new and returning members that have joined the BAC family recently!
•
Bay Athletic Club is so much more than just a gym, it’s a community as well!
•
Our members breathe life into our facility – we love to celebrate and recognize them for investing in their health and dedicating time into their fitness.
•
A special thank you to all our new and returning members. We so appreciate you! ❤️🤍🖤
•
Know someone…give them a high five!

Want to join them at BAC… ask us how!

A moment of recognition for our 72 Hour Burn campe

A moment of recognition for our 72 Hour Burn campers that committed to three days of focused nutrition, water, and challenging workouts. Coaches Alyssa, Sarah, Nicki, and Kourtney loved this group and their energy. High fives and fist bumps all around! 🖐️ 👊

Happy DECEMBER! 🎄 🎁 There’s plenty going

Happy DECEMBER! 🎄 🎁
There’s plenty going on at BAC & Bay Urban this month & there’s even a GIFT to you included! Read all the way through to hear more....

🎅 BAC will be closing early on Christmas Eve (7:30a-1:00p) but join us in the studio at 9am for a Holiday Blast with Tracie. We will be closed Christmas Day.

🎉 Regular hours and class times on NYE.

‼️You may also notice a new format on Wednesdays at 5:30pm. Strength & Power will mix your favorite strength training moves with power lifting sets to increase your strength and heart rate.

As always, join us live or from the virtual BAC Studio. Reach out to learn how to join us virtually!

🏋🏼‍♀️DECEMBER BAY URBAN FITNESS:
💪🏻Your 3 favorite formats are still at Bay Urban this December with an easier way to sign up!

🚴‍♀️🥊VIP Ride/Strength, VIP TRX, and VIP Box
You sign up once and you have a spot in class. No weekly sign up required. If you don’t want to commit for the whole month, drop-Ins are still available fro $5 per class. Space is limited.

🎁Our Gift to YOU🎁: The BAC HOLIDAY COLLECTION at Bay Urban Fitness. Hustle and Unwind with 10 Holiday Workouts. All different days & times. No sign ups. FREE to BAC members!

Announcing our Holiday gift to YOU… The Holiday

Announcing our Holiday gift to YOU…

The Holiday Collection at Bay Urban!

Hustle and Unwind this Holiday season with us.

10 Holiday Workouts:

• 8 Holiday Hustle (circuit style classes)

• 2 Holiday Unwind (candlelight yoga)

All different days. All different times. No Sign ups. No fees.

This is free for all BAC Members!

Give yourself the gift of health and join us for these specialty classes for December. Are you excited to join us? What workouts will YOU be attending?

WOOT WOOT! Jen claimed her Thinner Winner prize t

WOOT WOOT!

Jen claimed her Thinner Winner prize today! All Thinner Winner participants who completed the optional tracker were put into a prize drawing and Jen was the lucky winner for the first prize. This tracker helped participants focus on nutrition, water, movement and team building.

Help us in congratulating Jen! 🥳

It’s not too late! Join our 72 Hour Burn the Bir

It’s not too late!
Join our 72 Hour Burn the Bird Camp that kicks off TONIGHT at 6:30pm. 3 days of focus. All fitness levels welcome!

Sign up by commenting below or filling out the form in comments.

This year, BAC is partnering with Salvation Army t

This year, BAC is partnering with Salvation Army to get items directly into the hands of those locally in need.

Here’s how it works:
Grab a tag,
Shop for item on tag,
Return item to BAC by December 2nd.

Cash donations can also be accepted and our team will shop for any remaining tags on the tree.

We look forward to this season of giving and thank you for your donations!

🎁 HOLIDAY GIFT PACKAGE 🎁 Our all new Black

What a GREAT turn out for our Burn the Bird workou

What a GREAT turn out for our Burn the Bird workout today! 50 members in the studio and virtually made themselves a priority (and had fun while doing it)! Thanks for leading a stellar class, Dorothy! 🦃 🔥

Happy Thanksgiving from your friends at Bay Athlet

Happy Thanksgiving from your friends at Bay Athletic Club.
We hope your day is full of gratitude and joy.

We are closed today, but will be back in the studio tomorrow (Friday) at 9:00am for our annual Burn the Bird workout with Dorothy.

BAC HOLIDAY HOURS:
Thursday- Closed
Friday- 5:30am - 5:00pm

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Our Location

Inside the HealthPlex at MidMichigan Health Alpena

1501 W. Chisholm St.
Alpena, MI 49707

989-356-5600

Business Hours

Monday-Thursday:
5:30am to 8:30pm
Friday: 5:30am to 7:30pm
Saturday: 7:30am to 4:00pm
Sunday: 9:00am to 2:00pm

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